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ARROWROOT
GROWING INFORMATION
©
Frances Michaels
BOTANICAL NAME:
Canna edulis
COMMON NAMES:
achira; achera; dong
rieng; edible
canna
ganyong; sakhu
chin; zembu; maraca; Queensland arrowroot
FAMILY: Cannaceae
ORIGIN: American tropics
PLANT DESCRIPTION
A very
hardy, clump-forming perennial plant with thick stalks and large
bright green leaves 30-60 cm long to 2 m high.
ECOLOGY:
It requires a warm sunny position; growth is much slower in cold areas. It is suitable for temperate, subtropical and tropical areas.
USES
Food:
The
tubers are best harvested to eat when still small,
about the size of a tennis ball
and the skin is still white.
They can be used all year
round, as a potato substitute. Peel the tubers and cut them
into chips, then bake in the oven until golden brown, the
flavour is improved by a sprinkle of garlic salt. Cut into
cubes they can be added to soups, or steamed like potatoes,
until tender. Young tubers have the best flavour, older ones
are fibrous. To make arrowroot
flour peel the tubers and cut into 2-4cm cubes and blend
with water to a pulp, or mince finely. Tip pulp into a large
bowl and add water. The flour will quickly settle to the
bottom and the brown fibrous pulp can be drained off the
top. Continue to rinse until the water runs clear. Drain off
the water and pour the white flour into trays, 1-2cm thick.
Dry in the sun until soft and powdery. The flour keeps well
and can be used as a thickener. To thicken to a light syrup
use 2 level teaspoons of arrowroot to each cup of water,
heat, stirring until thick. The
tuber has a high potassium content & 1-3% protein;
the young leaves and shoots are nutritious and
contain 10% protein.
Animal forage:
Leaves can be fed to goats, cows and donkeys; tubers can be cooked and fed to pigs.
Mulch plant:
Arrowroot
provides an excellent on-going source of mulch, or can be
used as a weed barrier
and low garden windbreak
PLANTING DETAILS
Recommended Planting
Time: All year
Planting Depth: Cover tubers with soil.
Sowing Rate: Space tubers 30 cm apart, divide
after several months if more plants are required.
Available from Green
Harvest:
July to October 2010
More info on growing west indian arrowroot....
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