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ONLINE SEED SHOP

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Have you considered growing Microgreens? Here's how ........


Seeds for sprouting should always be certified organic or at the very least 'food quality'. Green Harvest has available a wide range of vegetable seeds for sprouting in bulk packets (25g, 100g, 1kg). To order, click on the link, then click on the "add barrow" button next to the seed required; to come back to this page use the "back" button on the bar at the top.

Beetroot

Cabbage

Chicory

Fennel

Kale

Mizuna

Rocket

Turnip

 

To view the Green Harvest Sprouting Guide, detailed information on everything you need to know to sprout seeds successfully  Sprouting Guide

 

To view the Green Harvest Guide to Growing Microgreens which includes detailed information on growing wheatgrass, sunflower sprouts and buckwheat 'lettuce' Microgreen Guide

 

To view the Green Harvest Guide to Growing Salad Mix, Mesclun or Baby Leaf  Growing Salad Mix

 

Alfalfa/Lucerne Seed for Sprouting  

Medicago sativa

NOT TO WA

Alfalfa is the most popular sprout with a delicious nutty flavour. It is highly nutritious and rich in vitamins B1, B2, C, E, K, D and especially vitamin A; minerals such as phosphorus, calcium (five times more than milk), magnesium, iron, potassium, sulphur, zinc; and a good quantity of protein (35%) and fibre. Alfalfa sprouts are used to support convalescence, and to prevent anaemia and osteoporosis. Expose the sprouts to full sunlight on the 5th day to make them more nutritious.

Lucerne seed with inoculant is also available for green manure and cover crops.

SL178 25g $3.50


SL147 200g $14.00

 

 

Barley Seed for Sprouting    

Hordeum vulgare

Barley grain is too chewy for most people as a sprout, so is best grown as barley grass, a highly nutritious alternative to wheatgrass. Combining the 2 grasses in juice improves the flavour. It is rich in vitamins A, B, C, E and K, minerals such as phosphorus, calcium, magnesium, iron, potassium; plus chlorophyll, lecithin, pantothenic acid and protein 30%. Avoid growing it during very hot weather. Growing information...........

SB215 25g $3.50

 

SB217 200g $4.50

 

SB200 1kg $9.00

 

 

Broccoli Seed for Sprouting

Brassica oleracea var. italica

This sprout has a distinctive broccoli taste which is quite hot and strong; it is also highly nutritious. The tender leaves are rich in vitamins A, B, C, E; minerals such as potassium, calcium, iodine, magnesium, sulphur; enzymes, protein (35%) and chlorophyll. It is believed to stimulate the immune system and have a tonic effect. It can be sprouted in a jar or dome sprouter.  Broccoli seed is also available for growing.

SB154 25g $9.00

 

SB155 100g $25.00 

 

SB196 250g $50.00 

 

SB163 1kg $175.00 

 

Buckwheat Seed for Sprouting    

Fagopyrum esculentum

Buckwheat sprouts are rich in vitamins A, B, C, E, K, essential fatty acids and minerals such as calcium, iron, magnesium, niacin, potassium and all amino acids, protein (15%). Buckwheat sprouts stimulate the appetite, reduce cholesterol and are helpful against anaemia and fatigue. Buckwheat seed can be grown in a seedling tray, in a similar way to wheatgrass. Growing information...........

Buckwheat seed is also available for green manure.

SB219 25g $3.50

 

SB221 200g $4.50

 

SB143 1kg $8.50

 

Chickpea Seed for Sprouting  

Cicer arietinum

This sprout has a nutty flavour and crunchy texture, it can also be cooked, in casseroles or hommos, to bring out the flavour. Chickpea sprouts have a high content of carbohydrates and protein (20%) and contain vitamins A, C, B, B17 and E; folic acid; and minerals calcium, magnesium, iron and potassium. They are recommended to prevent heart disease, hypertension and other circulatory system illnesses, as they help to regulate cholesterol and insulin. Please note: This chickpea seed is not organically certified, it is supplied as untreated, food grade seed. It is locally grown in SE Qld.

SC226 200g $4.50

 

SC281 1kg $8.50

 

 

Cress Seed for Sprouting 

Lepidium sativum

Cress was the original microgreen. It is popular in salads, sandwiches and garnishes for it’s spicy flavour and finely curled, nutritious leaves. It can be grown in a seedling tray or saucer. It is best to grow it in mild weather, between 16-25°C; avoid very hot weather. Growing information...........

 

SC154 25g $9.00

 

SC195 100g $25.00 

Fenugreek Seed for Sprouting   

Trigonella foenum-graecum

Fenugreek is a very nutritious sprout, high in protein and carbohydrate, vitamins A, D, E and group B; protein (30%); minerals such as phosphorus, potassium, iron, calcium, magnesium and sulphur. Fenugreek sprouts stimulate the appetite and are recommended against anaemia and fatigue.

Fenugreek seed with inoculant is also available for green manure.

 

SF106 25g $3.50

 

SF110 200g $4.50

 

SF105 1kg $9.00

 

Lentil Seed for Sprouting   Organically Grown

Lens ensculenta

Lentil sprouts have a sweet, crunchy, mild, nutty flavour. They should be eaten lightly steamed. Lentil sprouts are high in carbohydrate, protein (25%), fibre, iron, calcium, phosphorus, potassium and rich in vitamins A, B1, B2, B3, B6, B12, C, E. They help regulate cholesterol and blood sugar levels.

SL158 200g $6.50

 

 

 

Linseed syn. Flaxseed Seed for Sprouting  

Linum usitatissimum

Linseed is a highly nutritious seed, rich in Omega-3 fatty acids and lignin. It is a good source of vitamins, minerals, protein (20 - 25%), antioxidants and amino acids. Linseed is highly mucilaginous so should always be grown in a seedling tray, they are suitable for use in jar or bag sprouters. Also highly recommended as a forage for poultry as a source of Omega-3. Growing information...........

 

SL179 25g $3.50

SL157 350g $8.00

 

Mung Bean Seed for Sprouting   

Vigna radiata

The crisp and juicy sprouts are very nutritious, rich in protein (20%), iron, calcium, potassium, magnesium, phosphorus selenium, zinc and vitamins B1, B2, B3, B12, B17, E, A, C; they help regulate cholesterol. Best sprouted in the dark to produce long shoots. They should be eaten lightly steamed.

 Mung Bean seed with inoculant is also available for green manure.

SM144 25g $3.50

 

SM124 200g $4.50

 

SM116 1kg $9.50

 

Mung Bean is now an allowed seed into WA; this is a recent change so the 2009-2010 catalogue is out of date as it lists it as 'NOT TO WA'.

 

Oat Seed for Sprouting   

Avena sativa

Oat grass is high in vitamins A, B, C, E and K; calcium, chlorophyll, protein (15%), iron, lecithin, magnesium, pantothenic acid and potassium. Oat seed can be grown in a seedling tray, in a similar way to wheatgrass Growing information...........

Oat seed is also available for green manure.

SO132 25g $3.50

 

SO134 200g $4.50

SO113 1kg $7.00  

 

 

 

Pea Seed for Sprouting

Pisum sativum

Not to TAS

Pea sprouts are sweet and tender as sprouting increases their sugar content. They are very nutritious; a good source of vitamins A, C and K; and minerals calcium, chlorophyll, iron, magnesium, phosphorus, potassium, amino acids and protein (20-25%). It is best to pre-sprout them until tiny roots appear. Then grow them in a seedling tray filled with organic potting mix or sieved compost. Best temperature for sprouting peas is 15 - 25°C; avoid hot weather. Sprouts will take 10 - 14 days. Please note: This pea seed is not organically certified, it is supplied as untreated, food grade seed.

Organically certified Pea seed is available and can be used for pea sprouts.

SP190 25g $3.50 

 

SP199 200g $4.50 

 

SP200 1kg $8.50 

 

Radish Seed for Sprouting

Raphinus spp.

Radish is a spicy, slightly hot, nutritious sprout. The tender leaves are rich in vitamins A, B1, B2, C, E and K; minerals such as calcium, iron, magnesium, phosphorus, potassium, zinc; plus carotene, chlorophyll, amino acids, antioxidants and protein (35%). It is believed to help strengthen muscular tissues and to stimulate the immune system and the secretion of gastric juices thus improving the digestive process.

 Radish seed is also available for growing.

SR120 25g $7.00

 

SR121 100g $18.00

 

SR123 1kg $165.00

 

 

 

Soybean Seed for Sprouting              

Glycine max

Not to WA

It is recommended that soybean sprouts are eaten cooked. Soybean sprouts have a high content of lipids and proteins (20-25%), minerals such as potassium, phosphorus, calcium; vitamins A, C, E, K and group B. They help to reduce cholesterol and are also helpful against constipation due to their high percentage of fibre.

Soybean seed is also available for growing as a green manure.

SS168  25g $3.50

 

SS170  200g $4.50

 

SS149  1kg $9.00

 

 

Sunflower Seed for Sprouting

Helianthus annuus

Sunflowers are a truly delicious, crunchy sprout. Very nutritious, they are high in choline, linoleic acid, lecithin, vitamins A, B, C, D and E; calcium, chlorophyll, iron, magnesium, niacin, phosphorus, potassium, amino acids and protein (20-25%). They help to strengthen teeth and bones. They are also considered helpful in healing muscular pains and to balance the nervous system. Do not try to grow during the cooler months of the year.

Please note: Sunflower 'sprouts' by definition are really a microgreen and are best grown in seedling trays. Growing information...........

SS172 25g $3.50

 

SS160 500g $7.00

 

 

Wheat Seed for Sprouting 

Triticum aestivum

Wheat grass is considered a highly nutritious and cleansing food source, rich in protein (up to 30%), carbohydrate; vitamins C, E, B, B17; minerals such as calcium, magnesium, phosphorus, sodium, potassium; amino acids, antioxidants, chlorophyll and enzymes. Please note: Wheatgrass 'sprouts' by definition are really a microgreen and are best grown in seedling trays. Growing information...........

SW127 25g $3.50

 

SW129 200g $4.50


SW113 1kg $8.50


SW126 5kg $30.00

= Organically certified

Some sprouting seed is available to resellers Commercial Seed

AUTOMATIC SPROUTER

Grow fresh and nutrient packed greens inside the house! Now any room with some natural light (avoid direct sunlight) can produce food! We have been successfully growing in a garage during the coldest and shortest days of winter.

 

This sprouter will: soak, rinse, mist, oxygenate and drain through the full seed to sprout growth cycle. It can hold 5 cartridge-style sprouting trays (supplied) 320mm x 60, which allows for tasty and nutritious sprouts throughout the week. Or use the large tray (390mm x 330) for a bigger quantity of grasses (wheat, oat, barley).

No soil is required so growing and harvesting sprouts and micro greens is super easy. No pre-soaking of seed is necessary, so you get your sprouts sooner (15-40% quicker). The 5L reservoir holds enough water for 2 days. Water is misted onto the seed or young sprouts at regular intervals by using the timer supplied. This misting helps to avoid mould and rotting, produces a faster crop and supplies abundant amounts of oxygen to the vibrantly growing sprouts.  Supplied with a 1m drainage tube the water is used only once ensuring a clean supply of water is used for each misting cycle. The unit is self-cleaning with the addition of bleach or hydrogen peroxide.

 With a total “footprint” of 580mm deep x 430 wide x 200 tall, this will be your most productive, least maintenance required, food-producing area of your property. Please measure and consider your location for this 6kg unit, as it is a large kitchen appliance. Instructions and references to manufacturers’ international website are supplied. Spare parts are available.

 

This well designed electrical appliance is especially beneficial to extend the eating of fresh greens during the hot humid summers in the subtropical and tropical zones and during cold wintery conditions of the southern states. Great for renters, people who work long days, children, vegans, vegetarian pet owners, bird fanciers and anyone who would rather eat their nutrients than buy “nutritional supplements”. The

units can be stacked 5-6 tall for very keen sprouters or small

commercial  growers (restaurants / café / tuck shop).

TF145 $329.00 

 

How Can I Grow and Use Sprouts as Living Food?

Isabell Shipard 2005
A simply fantastic book on sprouting and health. Learn how to sprout and supply, by weight, the richest source of vitamins, minerals and anti-oxidants of all fresh food, in your own kitchen. Covering over 100 kinds of sprouting seeds, the best methods, nutritional and medicinal benefits, using sprouts with practical and simple recipes. 138 pp

BH108 $40.00

 

 

Sprouting Dial Chart 

Everything you need to know about sprouts. Use the wheel to dial up your favourite variety, you’ll find step by step instructions on growing methods, required seeds amounts, days to maturity plus info on taste, usage, health benefits, nutritional data & recipes. 37 full colour photos.

BS121  1 - 5 $10.50 each  

 

BS130 6+ $7.00 each  

 

PLEASE READ:

Ordering one of these items using the 'add barrow' button only enters the minimum quantity for each price category on your order. If you require more than this, please remember to adjust the quantity before completing your order.

 


EQUIPMENT FOR SPROUTING

 

Dome Sprouter 

With this easy to use, 3 level, dome topped sprouter you can grow a continuous supply of fresh greens anywhere there is natural light. The dome sprouter dimensions are 20cm in diameter and 26 cm in height. For a maximum range of nutrients and enzymes sow organic seeds every few days. Comes with 25 filter sheets for alfalfa sprouts. Extra levels are available.

TF117 $59.50

 

TF119 Extra Tray $15.00 each 

 

TF120 Extra Filter Paper (25) $10.00

 

Sprouting Bag

A simple, portable way to sprout – no jars, no hassle! Just dip and hang your Sprouting Bag for delicious, healthy sprouts in 4 – 5 days. Made from chemical-free, untreated hemp with a small amount of linen fibres. Durable, naturally mould-resistant, lasts for years. The Hemp Sprout Bag is best for growing grains and beans such as mung, lentils, peas, chickpeas, adzuki, sprouted wheat, rye, or barley.

 

TF140  1 - 4 $16.00 each

 

TF141 5 - 9 $15.00 each 

 

TF142 10+ $10.00 each 

PLEASE READ:

Ordering one of these items using the 'add barrow' button only enters the minimum quantity for each price category on your order. If you require more than this, please remember to adjust the quantity before completing your order.

Jar Sprouter  

A drainage stand is incorporated into the lid. Dimensions 8 cm diameter x 15 cm tall glass cylinder.

TF121  1 - 2 $15.00 each   

TF131 3 - 5 $13.50 each   

TF143 6+  $11.00 each 

 

PLEASE READ:

Ordering one of these items using the 'add barrow' button only enters the minimum quantity for each price category on your order. If you require more than this, please remember to adjust the quantity before completing your order.

Tray Sprouter

Compact and designed to fit on a kitchen counter this kit is perfect for germinating sprouts or seedlings for the garden. You can grow an abundance of fresh healthy food right in your kitchen or anywhere with indirect light easily as each insert tray is divided into 4, allowing for staggered plantings or multiple varieties of sprouts. Size when assembled: 300 mm x 265 mm x 240 mm. Kit includes: seed soaker and watering cup, bottom drainage tray, 2 grow trays, 2 sprout insert trays, support brackets, protective cover and instructions. This unit is the best one for wheat grass and has the flexibility of growing with or without soil.

TF133 1 for $59.50

 

 

SPROUTING KIT

Includes:

Jar Sprouters x 2

Broccoli Sprouting Seeds 25g

Radish Sprouting Seeds 25g

Fenugreek Sprouting Seeds 25g

Sprouting Dial Chart

TF130 $49.50                     

 

SAVE $13.50


Hand Juicer                       Juices Wheatgrass!

The Healthy Juicer MK3 will supply you with a range of fresh and nutritious juice. This less-expensive alternative to electric juicers is simple to use and is lightweight, durable and compact. It’s easy to store and set up by clamping onto a table and ideal to take travelling. Its unique design optimises the extraction and preservation of enzymes and nutrients. It can juice all types of fruit and vegetables including leafy greens such as herbs and wheatgrass. It includes a strainer and juice jug. This product has a 3-year warranty.

 

TF114 $89.50

WHEAT GRASS KIT        

Get all the health benefits of sprouted wheatgrass.

Purchase:

  • 1 Hand Juicer (MK3)
  • 2 Seedling / Sprouting Trays

FREE 1kg certified organic Wheat Seed

TF115  $99.50                

 

    

Seedling / Wheat Grass Tray  This black plastic tray is ideal for producing fresh sprouts. 29 cm long x 34 cm wide.

 

 

 

More food processing equipment .......

HomeOrganic Seed ShopNextOnline Shop

DISCLAIMER:

We guarantee our seeds to the value of the purchase price. We are happy to replace the seeds, give you a credit or refund, whichever you prefer. Other than our guarantee to the extent of the purchase price Green Harvest gives no other warranty expressed or implied. No liability will be accepted by Green Harvest, its owners or employees as to the accuracy of any information. No responsibility will be taken for damage to property or persons due to information given about a product or technique. No responsibility will be taken for the loss of a crop or income due to information given about a product or technique.

 

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