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Please note: there are sometimes wide variations between different vegetable cultivars, treat the numbers given as an approximation only.

Herb, Flower and Vegetable Seeds Botanic Name Seeds Per Gram (g) Seeds per kilogram (kg
Agati Sesbania grandiflora 20 20,000
Alfalfa Medicago sativa 330 330,000
Amaranth - Grain Amaranthus hypochondriacus 900 900,000
Amaranth - Leaf Amaranthus tricolor 900 900,000
Angelica Angelica archangelica 180 180,000
Angled Luffa Luffa acutangula 10 10,000
Anise Pimpinella anisum 400 400,000
Anise Hyssop Agastache foeniculum 2,500 2,500,000
Artichoke - Globe Cynara scolymus 8 8,000
Asparagus Asparagus officinalis 24 24,000
Asparagus Pea Lotus tetragonolobus / Tetragonolobus purpureus 35 35,000
Barley Hordeum vulgare 22 22,000
Barrel Medic Medicago truncatula 350 350,000
Basil Sweet Ocimum basilicum 650 650,000
Bean Adzuki Vigna angularis 8 8,000
Bean - Broad Vicia faba 1 1,000
Bean - Bush Phaseolus vulgaris 6 6,000
Bean - Snake Vigna unguiculata var. sesquipedalis 5 5,000
Bean Madagascar Phaseolus lunatus 1 1,000
Bean - Scarlet Runner Phaseolus coccineus 3 3,000
Bean Winged Psophocarpus tetragonolobus 0.65 650
Bean - Rice Vigna umbellata 15 15,000
Bean - Sword Canavalia gladiata 0.5 500
Bean - Tepary Phaseolus acutifolius 6 6,000
Beetroot Beta vulgaris 60 60,000
Bergamot Monarda fistulosa 1,000 1,000,000
Borage Borago officinalis 70 70,000
Broccoli Brassica oleracea Italica group 315 315,000
Brussels Sprouts Brassica oleracea Gemmifera group 270 270,000
Buckwheat Fagopyrum esculentum 33 33,000
Burdock Japanese / Gobo Arctium lappa 105 105,000
Butterfly Pea Clitoria ternatea 20 20,000
Cabbage Brassica oleracea Capitata group 300 300,000
Cabbage Bok Choy Brassica rapa subsp. chinensis 600 600,000
Cabbage Chinese Brassica rapa subsp. pekinensis 600 600,000
Cabbage Pak Choi Brassica rapa subsp. chinensis 600 600,000
Caigua Cyclanthera pedata 10 10,000
Calendula Calendula officinalis 150 150,000
California Poppy Eschscholzia californica 900 900,000
Cape Gooseberry Physalis edulis 600 600,000
Capsicum Capsicum annum 150 150,000
Caraway Carum carvi 370 370,000
Carrot Daucus carota 600 600,000
Catnip Nepeta cataria 2,000 2,000,000
Cauliflower Brassica oleracea Botrytis group 300 300,000
Celeriac Apium graveolens 2,500 2,500,000
Celery Apium graveolens 2,500 2,500,000
Celtuce Lactuca sativa var. asparagina 800 800,000
Ceylon Spinach Basella rubra / Basella alba 40 40,000
Chamomile English Chamaemelum nobile 7,500 7,500,000
Chamomile German Matricaria recutita 7,500 7,500,000
Cherry Guava Psidium cattleianum 50 50,000
Chervil Anthriscus cerefolium 600 600,000
Chia Salvia hispanica 555 555,000
Chickpea Cicer arietinum 4 4,000
Chicory Cichorium intybus 700 700,000
Chilacayote Cucurbita ficifolia 8 8,000
Chilli Capsicum chinense 150 150,000
Chives Garlic Allium tuberosum 250 250,000
Chives Onion Allium schoenoprasum 200 200,000
Collards Brassica oleracea Viridis group 300 300,000
Columbine Aquilegia x cultorum 620 620,000
Coriander Coriandrum sativum 90 90,000
Coriander Mexican Eryngium foetidum 2,700 2,700,000
Corn Zea mays 10 10,000
Corn Popcorn Zea mays 10 10,000
Corn Salad - Mache Valerianella locusta 325 325,000
Cornflower Centaurea cyanus 250 250,000
Cosmos Cosmos bipinnatus 90 90,000
Cossack Pineapple Physalis pruinosa 600 600,000
Cowpea Vigna unguiculata 15 15,000
Cress Lepidium sativum 425 425,000
Cress Upland Barbarea verna 300 300,000
Crimson Clover Trifolium incarnatum 265 265,000
Cucamelon - Mexican Sour Gherkin Melothria scabra 300 300,000
Cucumber Cucumis sativus 35 35,000
Cumin Black Nigella sativa 400 400,000
Dames Rocket Hesperis matronalis 570 570,000
Dill Anethum graveolens 700 700,000
Eggplant Solanum melongena 230 230,000
Egyptian Spinach - Malu Khia Corchorus olitorius 500 500,000
Endive Cichorium endivia 25,500 25,500,000
Escarole Cichorium endivia var. latifolia 25,500 25,500,000
Fava Bean Vicia faba 1 1,000
Fenugreek Trigonella foenum-graecum 72 72,000
Florence Fennel Foeniculum vulgare azoricum 300 300,000
Golden Purslane Portulaca oleracea var. sativa 2,600 2,600,000
Hollyhock Alcea rosea 95 95,000
Hyssop Hyssopus officinalis 1,100 1,100,000
Japanese Millet Echinochloa utilis 176 176,000
Japanese Raisin Tree Hovenia dulcis 50 50,000
Jicama - Climbing Yam Bean Pachyrrhizus erosus 5 5,000
Kailaan Brassica oleracea Alboglabra group 250 250,000
Kale Brassica oleracea Acephala group 300 300,000
Kang Kong - Water Spinach Ipomoea aquatica 22 22,000
Kiwano Cucumis metuliferus 100 100,000
Kohlrabi Brassica oleracea Gongylodes group 250 250,000
Lablab Lablab purpureus 4 4,000
Larkspur Consolida ajacis 450 450,000
Leek Allium ampeloprasum var. porrum 388 388,000
Lemon Balm Melissa officinalis 1,800 1,800,000
Lentils Lens ensculenta 21 21,000
Lettuce Lactuca sativa 882 882,000
Licorice Glycyrrhiza glabra 117 117,000
Love-in-a-Mist - Nigella Nigella damascena 400 400,000
Lucerne Medicago sativa 330 330,000
Luffa - Vegetable Sponge Luffa cylindrica 10 10,000
Lupin Lupinus alba 5 5,000
Marigold Tagetes patula / Tagetes lunulata / Tagetes erecta 300 300,000
Marjoram - Sweet Origanum majorana 5,000 5,000,000
Melon - Bitter Momordica charantia 6 6,000
Melon - Jam / Preserving Melon Citrullus lanatus 14 14,000
Melon - Honeydew Cucumis melo 35 35,000
Melon - Rockmelon Cucumis melo 35 35,000
Mibuna Brassica rapa 300 300,000
Millet French White Panicum miliaceum 176 176,000
Miners Lettuce Claytonia perfoliata 2,100 2,100,000
Minutina - Erba Stella Plantago coronopus 5,000 5,000,000
Mitsuba - Japanese Parsley Cryptotaenia japonica / Cryptotaenia canadensis 500 500,000
Mizuna Brassica rapa var. niposinica 300 300,000
Moringa - Horseradish Tree Moringa oleifera 3 3,000
Mung Bean Vigna radiata 13 13,000
Mustard Brassica juncea 500 500,000
Nasturtium Tropaeolum majus 8 8,000
New Guinea Bean Lagenaria siceraria 6 6,000
Oats Avena sativa 34 34,000
Okra Abelmoschus enculentus 19 19,000
Onion Allium cepa 300 300,000
Onion - Welsh Allium fistulosum 325 325,000
Oregano Origanum vulgare 9,500 9,500,000
Parsley Petroselinum crispum 650 650,000
Parsnip Pastinaca sativa 176 176,000
Passionfruit Passiflora edulis 40 40,000
Pea Pisum sativum 5 5,000
Peanut Arachis hypogaea 0.5 500
Peppermint Mentha piperita 12,500 12,500,000
Perilla - Shiso Perilla frutescens crispa 900 900,000
Phacelia Phacelia tanacetifolia 270 270,000
Pigeon Pea Cajanus cajan 10 10,000
Plantain - Narrow Leaf Plantago lanceolata 4,000 4,000,000
Poppy - Flanders Papaver rhoeas 10,000 10,000,000
Poppy - Iceland Papaver nudicaule 10,000 10,000,000
Pumpkin / Winter Squash Cucurbita maxima / Cucurbita moschata 8 8,000
Purple Coneflower - Echinacea Echinacea purpurea 265 265,000
Queen Anne's Lace Ammi majus 1,250 1,250,000
Quinoa Chenopodium quinoa 1,350 1,350,000
Radish Raphinus sativus acanthiformis 90 90,000
Red Clover Trifolium pratense 350 350,000
Rhubarb Rheum rhabarbarum 80 80,000
Rocket Eruca sativa 500 500,000
Rocket Sylvetta - Wild Rocket Diplotaxis tenuifolia 3,500 3,500,000
Rosella Hibiscus sabdariffa 900 900,000
Rosemary Rosmarinus officinalis 900 900,000
Sage Salvia officinalis 250 250,000
Salad Burnet Sanguisorba minor 140 140,000
Salsify Tragopogon porrifolius 80 80,000
Saltbush Old Man Atriplex nummularia 40 40,000
Salvia - Annual Salvia farinacea 555 555,000
Serpent Gourd Trichosanthes cucumerina var. anguina 10 10,000
Shungiku Chrysanthemum coronarium 320 320,000
Siberian Wallflower Erysimum x marshallii 700 700,000
Silverbeet - Chard Beta vulgaris 48 48,000
Snapdragon Antirrhinum majus 6,000 6,000,000
Sorrel - Garden Rumex acetosa 1,100 1,100,000
Sorrel - Red Vein Rumex sanguineus 1,100 1,100,000
Soybean Glycine max 10 10,000
Spigariello Liscia Brassica oleracea var. italica 300 300,000
Spinach Spinacia oleracea 80 80,000
Squash Cucurbito pepo 9 9,000
Statice Limonium sinuatum 380 380,000
Stevia Stevia rebaudiana 2,500 2,500,000
Stock Matthiola incana 600 600,000
Strawflower Xerochrysum bracteata / Bracteantha bracteatum 1,400 1,400,000
Subclover Trifolium subterraneum 350 350,000
Sunflower Helianthus annuus 14 14,000
Swede Brassica rapa var. rapifera / Brassica napus 335 335,000
Sweet Alice - Alyssum Lobularia maritima 1,000 1,000,000
Sweet William - Dianthus Dianthus barbatus 2,000 2,000,000
Sweetpea Lathyrus odoratus 14 14,000
Tagasaste Chamaecytisus proliferus 45 45,000
Tamarillo Cyphomandra betacea 250 250,000
Tamarind Tamarindus indica 0.7 700
Tatsoi Brassica rapa subsp. narinosa 300 300,000
Thyme Thymus vulgaris 3,000 3,000,000
Tomatillo Physalis ixocarpa 265 265,000
Tomato Lycopersicon esculentum 265 265,000
Turnip Brassica rapa subsp. rapa / Brassica napus 335 335,000
Vegetable Spaghetti Cucurbito pepo 9 9,000
Viola Viola tricolor 1,200 1,200,000
Warrigal Greens - NZ Spinach Tetragonia tetragonioides 20 20,000
Watercress Nasturtium officinale 2,500 2,500,000
Watermelon Citrullus vulgaris 14 14,000
Wax Gourd Benincasa hispida 10 10,000
West Indian Gherkin Cucumis anguria 45 45,000
Wheat Triticum aestivum 18 18,000
White Clover Trifolium repens 330 330,000
Winter Savory Satureja montana 2,100 2,100,000
Woolly Pod Vetch Vicia villosa spp. dasycarpa 24 24,000
Wynns Cassia Cassia rotundifolia 300 300,000
Yarrow Achillea millefolium 1,700 1,700,000
Yukina Savoy Brassica rapa 300 300,000
Zaatar Origanum syriaca 8,000 8,000,000
Zinnia Zinnia elegans 145 145,000
Zucchini - Summer Squash Cucurbito pepo 9 9,000

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